Apple Streusel


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Our 21-Day-Diet Very-Low-Carb Recipes:



Apple Streusel                                                                Four servings

Filling  -  Turn oven on to 350F. Place in a baking dish in the cold oven:

            6 Tablespoons organic (unsalted sweet cream) butter


When butter melts, pour most (4 T.) into a mixing bowl, for making the streusel.


Sprinkle across the baking dish, and stir, to mix:

            1 teaspoon cinnamon

            teaspoon nutmeg


Add in:

            3 large organic Granny Smith apples, washed, cored and sliced

            cup raw milk


Stir to mix and coat the apples.


Streusel In the bowl with the (4 T.) melted butter, stir until coarse/crumbly:

            cup organic nut meal (e.g., pecans, almonds, walnuts)

            ⅔ cup chopped or slivered raw nuts (pecans, almonds, walnuts)

            cup xylitol made from birch trees

            teaspoon cinnamon, or Spice Mix

            teaspoon pure vanilla extract


Sprinkle with streusel. Bake until apples start to bubble up through the golden streusel. Serve hot or cold.

Leftovers make great Apple Streusel Parfait dessert.



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